Omron Body Fat Monitor And Scale Review: Body Composition Monitor HBF-514C

This is an Omron body fat monitor and scale review on the Omron Body Composition Monitor HBF-514C, the highly rated premium Omron body fat scale that measures body weight and body fat percentage, amongst a total of 7 health metrics.

Omron Body Composition Monitor HBF-514C

In this Omron body fat monitor and scale review, we will look at the Omron body composition monitor HBF-514C. As a company, Omron is much respected for their devotion to accuracy and manufacture of high quality scales and health monitors.

As it turns out, the Omron body composition monitor HBF-514C is bathroom scale and body fat monitor that delivers a high quality experience for its users. For the price, the Omron HBF-514C is one of the best body fat scale models in the sub-$100 range.

Body Composition Measurements And Features

The Omron body composition monitor HBF-514C measures body weight along with six other fitness indicators. As much as keeping track of our body weight is an important indicator about our health and fitness, it is recognized as not being sufficient without knowing what percentage of that weight is fat or bone. This Omron body composition monitor is exceptional in that it provides users with accurate weight measurements as well as 6 other health metrics: body fat percentage, body mass index, skeletal muscle, visceral fat (fat around the waist), resting metabolism and body age.

You may have heard of the term "skinny fat," referring to people who are slim and weigh healthy, but have too high a percentage of fat in their body composition. In this case, without knowing one's body fat percentage and going by weight alone, we may consider the person healthy. The awareness of having a high body fat percentage (usually over 25% for men and 35% for women) would have alerted the person to be more careful with his or her diet and exercise.

Bathroom Scale Accuracy

Users are impressed with the accuracy of this scale, for both the weight measurements and the body composition metrics. For body weight, users say that the weight measurements are accurate and consistent. There are no fluctuations when you measure several times in a Omron also states that this scale has been "clinically proven to be as accurate as the medical devices professionals use."

Hand Sensors For Added Body Composition Accuracy

The Omron body composition monitor HBF-514C strives to provide extra accuracy to their body composition readings by adding two extra hand sensors to the measurement process. This distinguishes itself from most other body fat scales in the market today. It also seems to pay off - users find its measurements accurate.

Omron body fat monitor and scale review (cont'd)

Ease of Use

The Omron HBF 514C is an easy to use body fat monitor and scale, according to users, even users with no prior experience with a body fat scale. The Omron HBF 514C comes with 4 AA batteries, and a user manual with step by step instructions on how to set things up.

Users can use this as a weight only scale as well, if they don't want to bother with the body composition measurements

Tracking Over Time

This Omron body fat scale offers users the ability to keep track of their weight and body composition measurements over a 90 day period. This feature is especially helpful when you consider that being able to track progress over time allows us to tweak our diet and exercise program to reach the goals we want. Several numbers over a period of time is more meaningful than a single number without any reference point. This scale makes this convenient to do.

Great For Regular Folks, Not For Athletes Or Bodybuilders

The Omron body composition monitor HBF-514C is a wonderful body fat monitor in many ways, but unfortunately, it will not work well for athletes and body builders. If you exercise strenuously regularly, this scale is not calibrated to provide you with accurate body composition readings. The body weight reading will still be accurate. If you are an athlete or bodybuilder, check out the Tanita Innerscan BC533 instead.

Omron Body Fat Analyzer And Scale Models Compared

The Omron Body Composition Monitor HBF-514c supersedes the older Omron Body Composition Monitor BF500 that has been discontinued, and the Omron body fat analyzer HBF-510w in features. The Omron HBF-514C includes all the features and more than the Omron HBF 510w; it is the model that most closely updates on the previously bestselling Omron BF500.

Omron Body Fat Monitor And Scale Review - Summary

Overall, users like the Omron Body Composition Monitor HBF-514C for it's accuracy, ease of use and options for tracking various body fat and body composition indicators. Out of 58 customer reviews, it rated a high 4.1 out of 5 stars. This body composition monitor and scale retails at just under $100. Click here for the best price on the Omron HBF-514C